Do you remember when you were a child reading a book called, “The Little Engine that Could?” There are several versions of the story based on a little engine that needed to climb a steep mountain. The book has been used since 1932 to teach children about optimism and hard work and is based around the phrase, “I think I can.  I think I can.”

I often refer to this story to remind you that your subconscious mind is the little engine that can! Yes, it is! More importantly it is the way we reprogram our subconscious for success and perseverance. I would also venture to say that instead of teaching hard work, it shows you that the human mind can achieve whatever it can conceive.

Whatever we believe we can do, we can do!

Hypnosis allows you to change and reprogram your thoughts, so you can change the behaviors, thoughts or feelings you want to change.

Looking back, I wish that when I heard about, “The Little Engine that Could,” they would have also told me it was a way to achieve whatever my mind could conceive.

It would have been wonderful to learn at the age of 5 years that I could control my mind and my subconscious. I wish someone would have told me that my subconscious mind was as easily programmable as it is and that my mind is literally the little engine that could.

As you grow older and experience typical disappointments in life, you may have become the little engine who thinks they can’t. You may even suffer from something I call, “excuse-itis.” You know who you are. The person who has every reason and justification of why this or that will not work. If you continue to tell yourself, it just won’t work, you are correct!

Just like Henry Ford said, “Whether you think you can or whether you think you can’t you are right!”

train conductors

Hypnosis helps you become the little engine that can.

Hypnosis helps you to succeed at whatever you ask your subconscious mind to do.  It helps by putting your conscious critical mind on hold, so you can give the positive suggestions to your subconscious mind about what you want verses what you don’t want.

Unfortunately, the subconscious mind will do whatever you suggest and that means positive or negative. Therefore, it is so important to guard your thoughts. Guard your mind. I do not watch TV or listen to the news for this exact reason. I do not need the negativity that comes from those messages. They call it “programming” for a reason. Be the steward of your own thoughts.

Hypnosis will help you to improve in areas of life you decide need correction.

If you are an athlete and want better athletic performance, hypnosis will help you to be in “the zone” and have a secret weapon for success. If you are looking to pass your next major exam and want to improve your test taking anxiety and scholastic performance, hypnosis works. If you smoke cigarettes and told yourself for years you are the smoking engine that can’t stop smoking, hypnosis can finally change you into the smokeless engine that will and that can succeed as a healthy, happy non-smoker for life.

Start Your Engine!

Contact me today, so we can discuss how you can turn your engine around and become the adult engine that can and will succeed! I help people just like you all over the planet reach their goals and get their engine pointed in the right direction. Either in person visits with me in my office in Cheshire, Connecticut or anywhere you are on the planet through tele-video online hypnosis, I will help you once again become “the little engine that could!”