16716251_sHypnosis and the holidays! It fits like a hand in a glove.

Whether you realize it or not you are in hypnosis throughout the holiday season.

The biggest reason for this comes from the advertisers using creative words called NLP Neuro Linguistic Programming to get you to buy and spend as much as they can. They often use old memories and nostalgia to basically program you into buying and spending.

In addition, as we sit and reminisce over memories from our childhood various things will trigger you in and out of hypnotic trance. The smell of a hot apple pie or another favorite traditional dish cooking in the oven can often bring back pleasant memories of the holidays. This will often stimulate your appetite causing you to over eat.

We go in and out of these type trances all day long.

Why hypnosis can help with holiday stress

Hypnosis can work in other ways for you as well during this holiday season.

Hypnosis can help you take the time to take care of yourself during the holidays.  You are going so fast at the holidays trying to get everything done often times stress and anxiety sets in. Also you are often in social situations with family and friends you would not normally be with if it were not for the holidays.

It can help you relax during the holidays so you can dedicate the time to creating peaceful memories filled with joy.

Although you may not consider going on a “diet” to lose weight around the holiday season, Hypnosis is a great tool to help you reduce your weight during the holidays and still enjoy your favorite dishes. Because hypnosis works with your subconscious mind, you will automatically eat less but still enjoy the same foods without counting calories or being on a deprivation diet. Most of you will over indulge and weight for a New Year’s resolution to being your weight reduction.

The time for you to start reducing your weight is before you even start to gain.

Hypnosis will help you with your holiday stress and anxiety as well as weight reduction and eating less when there is so much food around. Let me help you reduce your holiday stress or get a jump start on reducing your weight.

I have opened a beautiful new office in Cheshire Connecticut at The Watch Shoppe Factory stores and I am also doing Skype and Tele-Hypnosis for you during your busy schedule. From my home to yours have a wonderful holiday season and I look forward to speaking with you soon.

Experience hypnosis for yourself!

If you’re ready to experience the healing power of hypnosis for yourself, then contact me right now and schedule your free phone consultation.

For hypnosis in CT click the link for my office location.

And if you would prefer to have a phone or skype session click the link as well so we can set up a time for your first appointment. I have worked with hundreds of people just like you who were willing and ready to finally overcome stress, anxiety and other roadblocks that prevent you from living life to the fullest.

And it all begins with an initial “get acquainted” call that typically lasts between 15 and 20 minutes. During our first session I will answer any and all of your questions and then I’ll outline the steps we will take together to help you finally find relief for stress once and for all.

Does that sound good to you?

Please call 203.490.5100 for your FREE 20 minute evaluation so you can begin to feel better starting today.