There are so many health benefits to giving up smoking that no matter how you do it, it’s worth every effort to find a way to finally stop. That’s the bottom line. However, if you’re looking for tools to help you overcome the addiction that will have lasting effects, then smoking cessation using hypnosis is a great way to do so. Giant Increase in Continue Reading
Get Rid of Test Taking Anxiety this Semester!
As summer vacations and long days spent pool-side finally wind down, pumpkin patches, cool, crisp weather, and school are around the corner! Yep. It’s back to school season again and that can be a very exciting time of year. Especially if you’re a parent waiting for a break from the kids. For some though, the school season can come with a Continue Reading
Afraid to Drive on the Highway? You’re Not Alone
For anyone who is a new driver - young and old, there’s an exhilarating feeling that takes over when you finally pass that driver license exam and take your first ride alone in the car to get yourself to a destination. As much as driving a car is liberating and a privilege enjoyed by many, there are also some very real fears and anxieties that can Continue Reading
Living Better: How Hypnosis Helps with Happiness
Happiness is defined as being in a state of, “pleasure”, “contentment”, and “lightheartedness.” All of these words also describe what it’s like to live free from anxieties and fears that interfere with your day. Since everyone on this planet is responsible for their own happiness and must be accountable for their own actions, it’s critical to Continue Reading
5 Ways Hypnosis Can Help You Have a Better Day
We all want to have better days. Feeling happy, relaxed and supported is a very pleasant state to be in. Life happens though. Not every day feels the same and for some of us, those not-so-bright days happen more often than not. Finding ways to bring back some sunshine and happiness into your days can feel hopeless at times. I am here to tell Continue Reading
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