There are so many health benefits to giving up smoking that no matter how you do it, it’s worth every effort to find a way to finally stop. That’s the bottom line. However, if you’re looking for tools to help you overcome the addiction that will have lasting effects, then smoking cessation using hypnosis is a great way to do so. Giant Increase in Continue Reading
Lose the Addiction to Nicotine Once and For All
It seems like I’m frequently writing a blog about becoming an ex-smoker, about how you can finally give up that addiction to nicotine that’s taken over your life for so long. That’s because I am. It’s such an important topic and one that so many people are struggling with across the globe so I want everyone to know that tools to help you do Continue Reading
Quit Smoking & Prevent a Relapse with Self Hypnosis
If you’ve ever seen the images online of healthy lungs vs. those of someone who's smoked for years, they’ve either made you thankful to not have picked up the habit, or evoked fear that this bad thing you haven’t been able to kick is wreaking the same damage inside of you. Maybe some other realization has now prompted you to finally say, “That’s Continue Reading
Put Down the Smokes: How Hypnosis Can Help You Finally Quit
Smoking is a pastime that some people enjoy because they think it brings them a sense of calm or because it’s social and something to do while out having a drink, unwinding with friends. However, the reality is that smoking fills our lungs with plaque and tar and leads to heart attacks, strokes, cancer, and other health issues - all of which can be Continue Reading
How Hypnosis Helps You Stick with Your New Year’s Resolutions
Happy 2019! Here you go again with a list of goals and things you want to change for the New Year! The only issue is that you had a list last year and the year before and the year before and perhaps you have the same things on that list again. Maybe you want to exercise more or eat healthier? Maybe you want to stop smoking? Maybe you want to get Continue Reading
