For anyone that’s ever battled with a weight problem, they know just how much time and dedication is required to finally drop the pounds. Oftentimes, it seems just as you’ve started to get a reign on your eating and movement, something happens to throw you off track. Before you know it, it’s time to go to a special event and you’re nowhere you Continue Reading
Is Hypnosis is Better Than the Keto Diet?
As a nation, we’ve been battling the bulge for years now all while seeing continual increases in the rates of obesity. From confused ideas on what to eat and when - to every new “expert” telling people that they have unlocked a new secret to finally getting the scale to move in the right direction. And that’s not including the fact that we’re a Continue Reading
Reprogramming Your Brain for Healthy Eating
Eating healthy can look very different depending on who you talk to about the subject. While there are guidelines in place that offer ideas on what types of foods should make-up everyone’s plates, years of unhealthy habits, foods laden with artificial ingredients and fillers and a population overcome by obesity and disease prove that for most, it Continue Reading
How Hypnosis Helps You Stick with Your New Year’s Resolutions
Happy 2019! Here you go again with a list of goals and things you want to change for the New Year! The only issue is that you had a list last year and the year before and the year before and perhaps you have the same things on that list again. Maybe you want to exercise more or eat healthier? Maybe you want to stop smoking? Maybe you want to get Continue Reading
How One Woman Lost 35 Pounds Using Online Hypnosis
Several months ago, I received a call from a woman located in another state who was about to get married and wanted to reduce her weight by 35 pounds to fit into her wedding dress. She also said that many of the young ladies in her wedding party were petite and she was concerned she would look much larger when compared to them in her wedding Continue Reading
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