Happiness is defined as being in a state of, “pleasure”, “contentment”, and “lightheartedness.” All of these words also describe what it’s like to live free from anxieties and fears that interfere with your day. Since everyone on this planet is responsible for their own happiness and must be accountable for their own actions, it’s critical to Continue Reading
5 Ways Hypnosis Can Help You Have a Better Day
We all want to have better days. Feeling happy, relaxed and supported is a very pleasant state to be in. Life happens though. Not every day feels the same and for some of us, those not-so-bright days happen more often than not. Finding ways to bring back some sunshine and happiness into your days can feel hopeless at times. I am here to tell Continue Reading
Hypnosis for Love: A Valentine’s Day Special
February is the month of love - candy hearts and roses galore! This holiday is everything cute and sweet - that is unless you don’t have someone to celebrate with. For the rest of the population not on the receiving end of flowers, Valentine’s Day can seem like a hopeless reminder of the fact that you haven’t yet found your soul mate. Hypnosis for Continue Reading
Can Hypnosis Help with Grieving?
Because grief is so unique to every individual, I thought a good place to start is to offer the textbook definition of the word, “grief.” Sidenote: I find it interesting that this word is a noun since it’s not something physical that you can touch and feel. Ironically, the word "joy" is also a noun, and yet, something you also cannot fit into a Continue Reading
Can Hypnosis Help You Get Over a Breakup? Just Ask Katy Perry
Well the simple answer is YES. Recently Katy Perry, who often turns to alternative therapies for help in her life, has turned to hypnosis after the very recent and painful breakup with John Mayer. She stated that she wants to wipe him from her mind and keep from being weak and taking him back. Mayer apparently has a habit of showing back up Continue Reading
