Hypnosis is natures great way to reduce your anxiety. There are many medications on the market that unfortunately are being widely prescribed before simple natural methods of taking back control of your own mind using hypnosis. Often, people are told by the medical community that they need anti-anxiety medication or an anti-depressant. They are Continue Reading
Get Rid of Test Taking Anxiety this Semester!
As summer vacations and long days spent pool-side finally wind down, pumpkin patches, cool, crisp weather, and school are around the corner! Yep. It’s back to school season again and that can be a very exciting time of year. Especially if you’re a parent waiting for a break from the kids. For some though, the school season can come with a Continue Reading
Afraid to Drive on the Highway? You’re Not Alone
For anyone who is a new driver - young and old, there’s an exhilarating feeling that takes over when you finally pass that driver license exam and take your first ride alone in the car to get yourself to a destination. As much as driving a car is liberating and a privilege enjoyed by many, there are also some very real fears and anxieties that can Continue Reading
Living Better: How Hypnosis Helps with Happiness
Happiness is defined as being in a state of, “pleasure”, “contentment”, and “lightheartedness.” All of these words also describe what it’s like to live free from anxieties and fears that interfere with your day. Since everyone on this planet is responsible for their own happiness and must be accountable for their own actions, it’s critical to Continue Reading
5 Ways Hypnosis Can Help You Have a Better Day
We all want to have better days. Feeling happy, relaxed and supported is a very pleasant state to be in. Life happens though. Not every day feels the same and for some of us, those not-so-bright days happen more often than not. Finding ways to bring back some sunshine and happiness into your days can feel hopeless at times. I am here to tell Continue Reading
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