Many people believe that lasting personal change must take a long time. I have been working for years with clients to help them realize that they can create personal lasting change rapidly and easily. Often as quickly as a problem started! Most people are under the assumption that for change to occur it consists of a lengthy process of reliving Continue Reading
Hypnosis Works for Weight Loss! Virtual Gastric Band Group Starts Soon
Hypnosis is a great way for you to start getting rid of the habit of eating unconsciously. Let me explain. Why You Over Eat Eating unconsciously is when you are eating while driving or at your computer, watching TV or on your phone and shoveling in the food. Unconscious eating due to stress and anxiety are often the underlying reason why you Continue Reading
How Hypnosis Works for OCD (Obsessive Compulsive Disorder)
What is OCD? Obsessive Compulsive Disorder (OCD) is a mental health disorder that affects people of all ages and walks of life, and occurs when a person gets caught in a cycle of obsessions and compulsions. Obsessions are unwanted, intrusive thoughts, images or urges that trigger intensely distressing feelings. Compulsions are behaviors an Continue Reading
What If You Stopped Saying, ‘What If?’
How Hypnosis Can Stop Your Anxiety What if you decided to stop saying, “what if?” I wonder how that would affect your feelings of worry and fear? When you continuously ask the question: “What if” you are increasing your levels of anxiety. When you ask that question, you are living in a future moment that does not exist. Thoughts of the Continue Reading
Hypnotic Virtual Gastric Band Weight Loss Program Now Offered in Small Group Setting
You may be asking yourself what a Hypnotic Virtual Gastric Band is. The answer is quite simple. Instead of having invasive surgery to reduce your weight, we install the band in your unconscious mind. The results are the same without the discomfort of having surgery. This allows you to enjoy a 5 to 7 pound weight reduction after your first week and Continue Reading
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