It seems like I’m frequently writing a blog about becoming an ex-smoker, about how you can finally give up that addiction to nicotine that’s taken over your life for so long. That’s because I am. It’s such an important topic and one that so many people are struggling with across the globe so I want everyone to know that tools to help you do Continue Reading
Get Rid of Test Taking Anxiety this Semester!
As summer vacations and long days spent pool-side finally wind down, pumpkin patches, cool, crisp weather, and school are around the corner! Yep. It’s back to school season again and that can be a very exciting time of year. Especially if you’re a parent waiting for a break from the kids. For some though, the school season can come with a Continue Reading
Afraid to Drive on the Highway? You’re Not Alone
For anyone who is a new driver - young and old, there’s an exhilarating feeling that takes over when you finally pass that driver license exam and take your first ride alone in the car to get yourself to a destination. As much as driving a car is liberating and a privilege enjoyed by many, there are also some very real fears and anxieties that can Continue Reading
Deliver a Legendary Speech at Your Next Event
When public speaking is required, most people will shudder in fear just thinking about having to go up in front of a crowd to speak. Maybe it’s the thought that everyone will be hyper-focused on the words coming out of your mouth. Or, perhaps there’s something you don’t like about your physical appearance. If you’re not that confident in the Continue Reading
Living Better: How Hypnosis Helps with Happiness
Happiness is defined as being in a state of, “pleasure”, “contentment”, and “lightheartedness.” All of these words also describe what it’s like to live free from anxieties and fears that interfere with your day. Since everyone on this planet is responsible for their own happiness and must be accountable for their own actions, it’s critical to Continue Reading
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