How Do You Eat an Elephant? One Micro Habit at a Time!
How Hypnosis can help you change your life one Micro Habit at a time. I remember when I moved back to Connecticut from San Diego
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How Hypnosis can help you change your life one Micro Habit at a time. I remember when I moved back to Connecticut from San Diego
The feelings and exhaustion that come from anxiety and stress can affect you physically, mentally, and spiritually. The good news is that hypnosis works to
I have worked with hundreds of people just like you who were ready and willing to overcome a problem (smoking, weight loss, anxiety, etc.) or
Hypnosis is a natural state of selective, focused attention and relaxation, and even though it is 100% natural and normal it remains one of the
Hypnosis helps with anxiety for all types of test takers, especially when you are preparing for your LSAT exam. There are many reasons why you may have
Myth #1 Loss of Consciousness One of the many myths of hypnosis is that you will lose conscious awareness. In this altered state called hypnosis
Hypnosis is natures great way to reduce your anxiety. There are many medications on the market that unfortunately are being widely prescribed before simple natural
One of the hottest new trends in reducing weight and improving your health is called Intermittent Fasting or IF. Perhaps you’ve heard of it. There
Happy New Year! As we enter a new decade and a new year, you might be thinking of the ways you would like to improve
There are so many health benefits to giving up smoking that no matter how you do it, it’s worth every effort to find a way
James is a Board Certified Hypnotist and a member of the NGH, the National Guild of Hypnotists. He has also been a Certified Respiratory Therapist since 1993.
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