For most people, hypnosis is something they turn to when they want to kick a habit, find ways to get over a fear, or just as a method for gaining more confidence. While all of these are terrific reasons to turn to professional help from a hypnotist, today the industry is evolving and changing. As people start to trust their subconscious mind for Continue Reading
Hypnosis for Better Sleep: When Counting Sheep Won’t Work
If you’ve ever laid awake in bed trying to fall asleep to no avail, then you know that no amount of time sitting with the lights out in silence will help. Most of the time what happens during this “quiet” time is at the root of why you’re struggling to go to sleep. When your brain is over thinking, reassessing and speaking so many negative ideas Continue Reading
The Spring Cleaning Checklist You Need to See
If you’ve been waiting for the long, cold winter days to be behind us, good news: The spring season is just a few short weeks away! We recently discussed Seasonal Affective Disorder and the reasons you might find yourself suffering from the winter blues. Now, with daylight savings and warmer temps coming around, you might notice you’re starting Continue Reading
Reprogramming Your Brain for Healthy Eating
Eating healthy can look very different depending on who you talk to about the subject. While there are guidelines in place that offer ideas on what types of foods should make-up everyone’s plates, years of unhealthy habits, foods laden with artificial ingredients and fillers and a population overcome by obesity and disease prove that for most, it Continue Reading
Interest in Telehealth Virtual Care Increasing
The health field is changing drastically as technological innovations make their way into our everyday lives. When it comes to patient care, new virtual tools are making it possible for people to receive care from afar using tele-video meetings. Video Care Market Increasing One recent study found that these online video meetings are especially Continue Reading
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