Hypno-Keto: How Hypnosis and Keto are a Match Made for Your Mind

I have coined a new phrase and technique I am very excited to share with everyone: Hypno-Keto! It is a combination of using hypnosis and a Keto as a way

Online Hypnosis

July 6, 20200Comments

How Do You Eat an Elephant? One Micro Habit at a Time!

How Hypnosis can help you change your life one Micro Habit at a time. I remember when I moved back to Connecticut from San Diego back in 2002. Arriving at the

by James Vera James Vera

Hypnosis for Anxiety

Hypnosis for Stress

June 3, 20200Comments

An 8-hour Day of Stress and Anxiety Can Feel like 40 hours of Work

The feelings and exhaustion that come from anxiety and stress can affect you physically, mentally, and spiritually. The good news is that hypnosis works to help reduce your stress and

by James Vera James Vera

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March 3, 20200Comments

Does Hypnosis Really Work?

I have worked with hundreds of people just like you who were ready and willing to overcome a problem (smoking, weight loss, anxiety, etc.) or achieve peak performance. They had

by James Vera James Vera

woman at beach at sunset with arms spread

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March 3, 20200Comments

What is Hypnosis?

Hypnosis is a natural state of selective, focused attention and relaxation, and even though it is 100% natural and normal it remains one of the most fascinating phenomena of the

by James Vera James Vera

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March 3, 20200Comments

How Hypnosis Can Help You Pass The LSAT

Hypnosis helps with anxiety for all types of test takers, especially when you are preparing for your LSAT exam. There are many reasons why you may have problems doing well on your

by James Vera James Vera

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March 3, 20200Comments

Ten Myths about Hypnosis

Myth #1 Loss of Consciousness One of the many myths of hypnosis is that you will lose conscious awareness. In this altered state called hypnosis you do not lose awareness or fall

by James Vera James Vera

Hypnosis for Anxiety

Hypnosis for Depression

Hypnosis for Stress

Online Hypnosis

Skype Hypnosis

February 13, 20200Comments

Hypnosis: A Do-It-Yourself Tranquilizer

Hypnosis is natures great way to reduce your anxiety. There are many medications on the market that unfortunately are being widely prescribed before simple natural methods of taking back control

by James Vera James Vera

healthy meal with baked chicken and veggies

Hypnosis for Weight Loss

Online Hypnosis

January 27, 20200Comments

How Hypnosis and 16:8 Intermittent Fasting Work Perfectly Together

One of the hottest new trends in reducing weight and improving your health is called Intermittent Fasting or IF. Perhaps you’ve heard of it. There are several ways you can

by James Vera James Vera