Hypnosis is natures great way to reduce your anxiety. There are many medications on the market that unfortunately are being widely prescribed before simple natural methods of taking back control of your own mind using hypnosis. Often, people are told by the medical community that they need anti-anxiety medication or an anti-depressant. They are Continue Reading
How Hypnosis and 16:8 Intermittent Fasting Work Perfectly Together
One of the hottest new trends in reducing weight and improving your health is called Intermittent Fasting or IF. Perhaps you’ve heard of it. There are several ways you can do IF which is basically a type of time-restricted fasting. It is done so you can achieve better health and reduce your weight. What is Intermittent Fasting? The basic concept Continue Reading
Taking Small Steps to Make Big Changes: Hypnosis in 2020
Happy New Year! As we enter a new decade and a new year, you might be thinking of the ways you would like to improve or change. The New Year often brings the desire in many of us to make the changes that we have been putting off. In this blog post, I will cover how you can use hypnosis in 2020 to change your thinking and change your life! The Continue Reading
Smoking Cessation Success Rates: Where Hypnosis Fits In
There are so many health benefits to giving up smoking that no matter how you do it, it’s worth every effort to find a way to finally stop. That’s the bottom line. However, if you’re looking for tools to help you overcome the addiction that will have lasting effects, then smoking cessation using hypnosis is a great way to do so. Giant Increase in Continue Reading
How Fast Can You Lose Weight with Hypnosis?
For anyone that’s ever battled with a weight problem, they know just how much time and dedication is required to finally drop the pounds. Oftentimes, it seems just as you’ve started to get a reign on your eating and movement, something happens to throw you off track. Before you know it, it’s time to go to a special event and you’re nowhere you Continue Reading
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