Happiness is defined as being in a state of, “pleasure”, “contentment”, and “lightheartedness.” All of these words also describe what it’s like to live free from anxieties and fears that interfere with your day. Since everyone on this planet is responsible for their own happiness and must be accountable for their own actions, it’s critical to Continue Reading
5 Ways Hypnosis Can Help You Have a Better Day
We all want to have better days. Feeling happy, relaxed and supported is a very pleasant state to be in. Life happens though. Not every day feels the same and for some of us, those not-so-bright days happen more often than not. Finding ways to bring back some sunshine and happiness into your days can feel hopeless at times. I am here to tell Continue Reading
Quit Smoking & Prevent a Relapse with Self Hypnosis
If you’ve ever seen the images online of healthy lungs vs. those of someone who's smoked for years, they’ve either made you thankful to not have picked up the habit, or evoked fear that this bad thing you haven’t been able to kick is wreaking the same damage inside of you. Maybe some other realization has now prompted you to finally say, “That’s Continue Reading
Graduates Gain Self-Confidence Needed to Enter Workforce with Hypnosis
Spring is quickly becoming summer and graduation season is upon us. The time when scholars throw their caps to the sky and celebrate as they cross over into the professional world for the careers they’ve chosen. It’s a relieving, rewarding and also very stressful time. Building up to the graduation day, making all the exam and credit Continue Reading
Is Hypnosis is Better Than the Keto Diet?
As a nation, we’ve been battling the bulge for years now all while seeing continual increases in the rates of obesity. From confused ideas on what to eat and when - to every new “expert” telling people that they have unlocked a new secret to finally getting the scale to move in the right direction. And that’s not including the fact that we’re a Continue Reading
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