According to the National Alliance on Mental Illness, “Approximately 1 in 25 adults in the U.S. has a serious mental illness that substantially interferes with or limits one or more major life activities.”

Mental health conditions affect people across the globe in a number of different ways. Today, the quest to help people find relief and a greater quality of life continues.

What is Therapy?

Therapy is used for mental illness and psychological disorders and can include different treatment plans depending on how the issues are affecting someone. In addition to medications and consulting with a medical professional, there is also counseling, analysis and an overall goal of better understanding how to change patterns and behaviors to improve the quality of life.

Sound familiar? That’s because it is.

How Hypnosis Works

Wouldn’t it be great if there was a way to get the necessary support even outside of medical treatments so that people could learn new ways to manage their thoughts and live better?

Therapeutic options that include hypnosis, meditation, and mindfulness can all be used to further enhance therapy and help people to move in a positive direction.

By teaching people how to relax, calm their subconscious mind and be more open to suggestions for change and reshaping thoughts, it’s possible to assist in much the same way as working with a therapist for psychological issues.

This form of hypnosis is also referred to a hypnotherapy.

It’s used to look deeper at past experiences that may have shaped the mental illness and finding ways to work through those repressed emotions and memories so they are no longer affecting individuals.

Hypnotherapy is also frequently used to help break bad habits, such as for smoking cessation or to stop anxiety in its tracks.

Get in Touch Today!

Are you ready to start living the life you deserve? Contact me today so we can get started. Whether you’re located across the globe or in Connecticut we can meet at my office or via Skype  tele- video hypnosis sessions. Fill out the form below.

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