How Hypnosis Can Stop Your Anxiety
What if you decided to stop saying, “what if?” I wonder how that would affect your feelings of worry and fear?
When you continuously ask the question: “What if” you are increasing your levels of anxiety. When you ask that question, you are living in a future moment that does not exist. Thoughts of the future create anxiety and thoughts of the past can create depression. Therefore, the only place for you to have complete peace is by living in the moment.
Those words of living in the moment may seem trite, however, if you spend your time making movies in your mind that are made up of “what if” this happens or “what if” that happens.
Your anxiety will become unmanageable because you have created it with your own thoughts.
If you can create your anxiety then if you change the movie (your thoughts) and you will then feel free of the anxious thoughts controlling your life.
It is time for you to take back control.
Being free from your anxiety literally means freedom. Freedom to spend your time thinking about what you really want in life instead of spending your time worrying and imagining all the horrible things that can happen.
Since being anxious means you are using your thoughts to hypnotize (creating movies in your mind) yourself into all the worst-case scenarios you can imagine, you also have the ability by using hypnosis to learn to control your mind and your body.
Hypnosis for Anxiety
Hypnosis works for anxiety because in hypnosis I am speaking directly to your unconscious mind which has an amazing ability to change rapidly and efficiently. You have all the internal resources which are available to you at any time to change your thoughts and in turn change the feelings of anxiety.
During our Hypnosis for Anxiety Program you will learn that you control your mind and have complete control over changing yourself into the person you choose to be. We will teach you to use additional tools such as Rapid EFT and other techniques to stop your anxiety in its tracks.
If you are taking medication for anxiety, hypnosis may help the effectiveness of your medications and in many cases, people have been able to work with their doctors to use less or even get off their medications. It is important to state this must be done with your prescribing physician. Hypnosis is not a cure but instead a very effective tool to eliminate or reduce your anxiety.
Because you spend so much time worrying and being anxious, I wonder:
What will you do with all your free time when you give up being anxious and worrying.
I see clients in my Cheshire, Connecticut office as well as via Skype Sessions using tele-video anywhere on the planet. Because hypnosis works from voice to mind, the hypnosis is equally as effective as when you are in my office. Contact me NOW. We can schedule a free 20-minute consultation to discuss how hypnosis will help you get your freedom back.