Regardless of why clients come to see me for hypnosis or hypnotherapy, there is often an underlying issue with a lack of confidence. Hypnosis is wonderful for increasing your confidence and self-esteem.
Addressing Low Confidence and Self-Esteem with Hypnotherapy
When I see clients to increase their sports performance using hypnosis, there are often the whispers from the conscious mind, “You are not good enough,” or excessive self-doubt.
When I help a client with their fear of public speaking using hypnosis, it is often a lack of confidence.
The list goes on for the different issues we have, including test taking performance, weight loss or smoking. The underlying issue is often a lack of self-confidence. When you increase your self-confidence using hypnosis the other issues have no choice but to improve.
Hypnosis is a term used for a focused state of concentration, when we can quiet the whispers of the conscious mind and reprogram our subconscious mind to increase our confidence.
Milton Erickson, a well-known hypnotist and physiatrist, is quoted as saying, “All I did was give a look of confident expectation. Now that’s the important thing. An infant learning to walk, you know he can learn to walk, but the infant doesn’t know. You give the infant the confident support of your expectation.”
This is exactly what hypnosis does is to give you the support and expectation you can become confident at whatever you are attempting to accomplish.
How Hypnosis for Confidence Works
As a hypnotist, my role is to give you that confident expectation to your subconscious mind during hypnosis. The suggestions planted in the subconscious mind during hypnosis then begin to affect your perceptions and actions during everyday life.
Hypnosis works by re-educating the subconscious mind and taking back control over the thoughts feelings and behaviors that you cannot control with the conscious mind or by “trying harder.” To “try” is to lie. The subconscious mind will negate anything we tell ourselves we are going to “try.”
As your confidence increases after a few hypnosis sessions, you will notice that your goals get accomplished simply and easily. When you reprogram the subconscious mind to increase your self-confidence you almost go into an auto-pilot. Without a great deal of effort on your part, the thing you were feeling fear, worry, anxiety over simply fades away.
The results are subtle, and you will feel as if you were always confident about the situation you used to fear.
Make an Appointment for Hypnosis
I see clients for hypnosis in my Cheshire, Connecticut office as well as clients all over the globe using tele-hypnosis and Skype-Hypnosis. The results for my tele and skype-hypnosis are equally as effective as my face to face visits.
Experience hypnosis for yourself!
If you’re ready to experience the healing power of hypnosis for yourself, then contact me right NOW and schedule your free phone consultation.
I have worked with hundreds of people just like you who were willing and ready to increase their self-confidence and reach their goals.